Group of crew members standing together indoors in front of a frame showing “Crew Assistance Programme,” posing for a photo. Group of crew members standing together indoors in front of a frame showing “Crew Assistance Programme,” posing for a photo.
Wellbeing

Supporting crew wellbeing with P&O Cruises

See how our Crew Assistance Program supports wellbeing at sea, with a crew event of fun activities, practical advice and shared support.
2 minutes 4 Jun 2026

Looking after our people is at the heart of life on board. That is why we invest in programmes that support crew wellbeing, connection and confidence at sea.

A recent Crew Assistance Program (CAP) event on board Aurora is a great example of how we bring this to life.

Bringing crew together on Aurora

Crew members from across the ship came together for an engaging wellbeing session open to all departments. From the start, there was a positive and welcoming atmosphere, with colleagues getting involved and supporting each other.

The session included:

  • Interactive quizzes
  • Informal discussions
  • Fun giveaways
  • A practical CAP awareness talk

This mix of activities made the session both informative and enjoyable, helping everyone feel comfortable taking part.

What is the Crew Assistance Program?

The Crew Assistance Program (CAP) provides confidential support, guidance and resources for crew members while working at sea.
It is there to help with:

  • Personal wellbeing
  • Mental health support
  • Practical advice and guidance
  • Access to professional resources

Events like this help make sure crew know where to turn if they need support, and encourage open conversations in a safe environment.

Why crew wellbeing matters

Working at sea is rewarding, but it can also be challenging. That is why creating a culture of support and connection is so important.

This event showed:

  • Strong collaboration across departments
  • A shared commitment to wellbeing
  • The value of taking time to connect and talk

Most importantly, it reminded everyone on board that support is always available. Read more about wellbeing on board.

Several crew members looking at a display of posters and leaflets for a display about the crew assistance programme.
Several crew members looking at a display of posters and leaflets for a display about the crew assistance programme.

Building a supportive culture at sea

At P&O Cruises, we believe that when our people feel supported, they can be at their best.

Whether it is through wellbeing programmes like CAP, team events or everyday connections, we are committed to creating a positive environment for everyone on board.

Start your career at sea with confidence

When you join P&O Cruises, you are joining a team that looks out for each other.

Explore opportunities to work at sea and discover how we support your wellbeing, development and success every step of the way.

Learn more about how to apply.